Il Gi Dojang Geneva

Taekwondo is a martial from South Korea which is practiced without weapons. Taekwondo is famous for its spectacular kicks but it is a complete martial art with sparring, Poomsae (forms), Hanbon Kiriougui or one-step sparring, Hoshinsul (self defence) and Kyokpa (breaking techniques). We work on all these aspects at Il Gi Dojang Geneva

Free Trial

New to Taekwondo or to our Club? Feel free to come and try out our lessons without obligation for a week. Taekwondo is a great way to work out for all ages and we cater to all levels. It is also an Olympic sport which will help boost endurance, strength and confidence. Just come in your sports gear and tell the teacher you are attending for a trial

Free Trial

New to Taekwondo or to our Club? Feel free to come and try out our lessons without obligation for a week. Taekwondo is a great way to work out for all ages and we cater to all levels. It is also an Olympic sport which will help boost endurance, strength and confidence. Just come in your sports gear and tell the teacher you are attending for a trial

Hoshinsul & Han-Bon Kiriougui

Han-Bon Kiriougui is a formalised practice of defence against a punch attack. This gives the opportunity to learn the execution of blocks and counter attacks with precision and train reflexes that will become useful in sparring and self-defence.

Hoshinsul is a practice of self-defence against someone grabbing you and is closer to “street” self-defence. The attacker can grab the wrist, attempt to strangle, grab clothing. Hoshinsul techniques allow to free oneself of the attacker and neutralise them with strikes, armlocks, or throwing techniques.

Some elements of hapkido (or judo) are integrated into Han-Bon Kiriougui and Hoshinsul to broaden the tools at the practitioner’s disposal.